The bear market is here. Instead of obsessively watching the charts and feeling anxious, it's better to do something of long-term value. Start with your own investments—things like fitness, medical aesthetics, teeth whitening—these seemingly intangible assets are actually the most tangible social assets. First impressions often determine the starting point of cooperation.



Then, it's about sleep. Making up for the two years of missed gains during the bull market is not laziness; it's true capital. If your body can't handle it, all plans are just empty talk.

Finally, and most importantly—spend more energy on your team. The bear market is an opportunity to settle down and focus. Communicate well with each member, understand their ideas, and provide genuine encouragement. One person can go fast, but a group can go far. This principle is often overlooked in the restless cycle of crypto, but it is usually the key to surviving and making it to the end.
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StakeHouseDirectorvip
· 20h ago
Wow, someone finally said it. Those who were staring at the charts until they were dizzy now have to catch up on sleep. By the way, projects that truly value their teams tend to survive longer in a bear market. This is a phrase worth posting in the office. When it comes to sleep, many industry leaders' "wisdom" gained from staying up late ultimately becomes a debt to their health.
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MeltdownSurvivalistvip
· 20h ago
Damn, I've really been staring at the market for two years and my mind is almost broken. Only now do I realize that sleeping is the biggest alpha. Honestly, the team aspect is indeed easy to overlook. Busy with crypto and forgetting the people around you. During a bear market, you can see clearly who is truly with you. But when it comes to medical aesthetics and dental care... I still think it's a bit excessive. Fitness should be enough. The suggestion to catch up on sleep is brilliant. I owe too many debts. I've already thought this way for a long time—don't wait for the bear market to force you to react.
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LiquidatedNotStirredvip
· 20h ago
That's right, sleep is indeed the most underestimated asset. During the two years of the bull market, I stayed up late monitoring the market, and now I'm still paying off debts. This bear market has actually brought more peace and quiet, finally allowing for proper health maintenance. See you at the gym. Team building is indeed crucial; many projects fail at this stage. Although communication costs seem low, they can actually be life-saving.
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SerNgmivip
· 20h ago
That's right, but I think the most heartbreaking point is still sleep. Sleeping until dawn is truly more valuable than anything else. --- The bear market just eliminates the impatient people, leaving only those who deserve to talk about the future. --- Fitness + Sleep + Team, these three are actually a moat against cycles—simple, straightforward, and effective. --- I agree on the team part, but honestly, most people just can't do it. Everyone is busy saving money for winter, who has the energy to truly motivate others? --- I didn't take teeth whitening investments seriously before, but thinking back, first impressions really matter, especially in this circle. --- It's hard not to feel anxious, but your approach really hits the key point. Instead of watching K-line charts every day, focus on improving yourself first. --- Walking alone can take you further than walking with a crowd, and this is especially true in a bear market. Projects still digging into their teams might be the ones truly surviving.
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tx_or_didn't_happenvip
· 20h ago
Honestly, watching the market really requires discipline. I'm currently catching up on the two years of sleep I missed. No matter how talented an individual is, it's still useless without a team to carry the load. Working out definitely wasn't in vain; in a bear market, charisma and presence become even more valuable. Sleep is the biggest alpha; no one told you this, but it really is. I need to be more attentive to team communication; I used to focus only on reading K-lines. This bear market should just be seen as a hibernation period—get a health check, work out, fix my teeth, and tidy myself up. Those who survive are always the ones who don't panic.
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