The data for this recent quarter is not very optimistic. Among the top 100 tokens by market cap, 90% are declining. In this environment, most altcoins finding it hard to reach previous highs is basically a pipe dream.

The harsh reality of the market is this — the vast majority of altcoins are essentially air projects, with no real backing, just hype and stories. But that doesn't mean the entire market is like that.

In fact, there are still a group of tokens worth paying attention to. These projects are fundamental infrastructure of the blockchain ecosystem, with real business revenue, capable of creating tangible value for token holders. For example, Ethereum, Solana, Aave, Avalanche, Cardano, etc., all belong to this camp.

In the current market conditions, if you believe in these quality projects, there's no need to panic. Price corrections can actually be opportunities — analyze the fundamentals rationally, find a suitable price point to position yourself, and that’s the real strategy. Panic selling will only cause you to miss the next wave of market movement.