Generally speaking, a niche way to recharge your energy is to randomly take a bus, ride from the starting point to the end, sit in the last row by the window, turn up your headphones to drown out the outside noise, and do nothing in your mind. Watch every place passing by outside the window, observe the pedestrians coming and going, quietly daydream, without complicated social interactions. Sit quietly there, like a buffering bar for life, because this period is destined to be wasted, so you can peacefully zone out without guilt.