- No pornography - No alcohol - 4-6 eggs/day - 3 liters of water - 6-7 hours of sleep - 10,000+ steps/day - 100 push-ups daily - No breakfast - Write at least 100 words daily - Write down 5 things you're grateful for - Read every day
Who is in?
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RETRO 2026:
- No pornography
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No breakfast
- Write at least 100 words daily
- Write down 5 things you're grateful for
- Read every day
Who is in?